Sacred Circles is a new online hoop dance course, encompassing a weekly practice of devotional hoop dance choreography, yoga, meditation, ritual, embodiment and sensuality. This course is designed to reconnect you with your bodies innate wisdom, through exploring sacred movement practices.
We are living in some pretty uncertain times. This course was created with the intention to bring about more calm and focus into your life. A chance to connect deeper with yourself, through these devotional embodiment practices.
*There is no set time or day each week – You will have the freedom to learn at your own pace, and each session runs for 90 minutes.*
The easy to use online classroom gives you the ability to download or stream all videos on to any computer or mobile device.
You will receive 90 minutes of fresh content each week, which will contain:
~ Guided meditation at the beginning and end of each session
~ Guided Yoga practice to get the body warm, as well as a cool down
~ Guided Devotional Hoop Choreography (learning a new section each week to build up to a full routine)
~ Embodiment Rituals
~ Complete online/over the phone support throughout the 5 weeks,
If you have any concerns or queries I will be available to assist.
Sacred Circles 5 week series begins Monday 20th April.
If you have any queries, please email me at email@example.com
Book your spot today.