Online Hoop Dance Classes & Courses
All Levels Hoop Class - Wednesdays 6.30pm - 7.30pm via Zoom
Every Wednesday night via Zoom!
This is an all levels class where we will mix it up and learn a variety of:
Fancy on body/off body tricks
We will also focus on smoothing out foundational movements with our hoop as we gradually build into a flow. Explore many movements that will strengthen your body and relax your mind. Learn fun tricks and combos while developing your flow in the hoop. All in a super friendly, supportive environment.
Hoop Dance is a wonderful way of expressing our creative flow through movement. Leave feeling lighter, happier and healthier.
Sacred Circles 5 Week Series
Sacred Circles is a new course offering, encompassing devotional hoop dance choreography, yoga, meditation, ritual, embodiment and sensuality. This course is designed to reconnect you with your bodies innate wisdom, through exploring sacred movement practices.
We are living in some pretty uncertain times. This course was created with the intention to bring about more calm and focus into your life. A chance to connect deeper with yourself, through these devotional embodiment practices.
The easy to use online classroom gives you the ability to download or stream all videos on to any computer or mobile device.
Fresh content will be sent to you every Sunday night throughout the 5 weeks. You will have the freedom to learn at your own pace each week, and each session runs for 90 minutes.
You will receive 90 minutes of fresh content each week, which will contain ~
- Guided meditation at the beginning and end of each session
- Guided Yoga practice to get the body warm, as well as a cool down
- Guided Devotional Hoop Choreography (learning a new section each week to build up to a full routine)
- Embodiment Rituals
- Complete online/over the phone support throughout the 5 weeks, if you have any concerns or queries I will be available to assist.
If you have any queries, please email me at email@example.com
Sacred Circles 5 week series begins Monday 20th April.
Book your spot today.
Private hoop lessons are an excellent way to deepen your hoop dance technique and unlock your flow.
If you’re stuck with a move, needing advice on how to flow tricks together, or you would like some helpful tips on how to strengthen your embodiment as a performer – we got you!
Elle Indika is an experience hula hoop trainer who has helped many people upskill in the art of hoop dance. Private lessons are an opportunity to tell Elle your hoop goals and have a tailored 1:1 session that is perfect for you.
– Beginners wanting to kick start their hoop journey.
– Hoopers who would like to focus on troubleshooting moves.
– Perhaps you’re looking for an alternative and fun way to keep fit.
Interested in Hoopography?
Elle can also help you create your own hoop dance sequences and share knowledge on how to deepen your onstage presence and embodiment.
Small group packages also available, spin us an email and we can discuss options that would suit.